Overview
DO WHAT YOU LOVE, LONGER
Instinct is a GPS smartwatch built to break convention, conquer the elements and endure longer. It’s now taking battery life to a new level by harnessing the power of the sun.
Highlights
General |
|
| Lens Material | Power Glass |
| Bezel Material | fiber-reinforced polymer |
| Case material | fiber-reinforced polymer |
| QuickFit watch band compatible | (22 mm) |
| Strap material | silicone |
| Physical size | 45 x 45 x 15.3 mm Fits wrists with a circumference of 132-224 mm |
| Display size | custom, two-window design; 0.9” x 0.9” (23 x 23 mm) |
| Display resolution | 128 x 128 pixels |
| Display type | monochrome, sunlight-visible, transflective memory-in-pixel (MIP) |
| Weight | 53 g |
| Battery life | Smartwatch: Up to 24 days + 30 days * GPS: Up to 30 hours + 8 hours ** Max Battery GPS Mode: 70 hours + 75 hours** Expedition GPS Activity: 28 days + 40 days* Battery Saver Watch Mode: 56 days + unlimited* *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions **Solar charging, assuming use in 50,000 lux conditions |
| Water rating | 10 ATM |
| Memory/History | 32 MB |
Clock Features |
|
| Time/date | YES |
| GPS Time Sync | YES |
| Automatic daylight saving time | YES |
| Alarm clock | YES |
| Timer | YES |
| Stopwatch | YES |
| Sunrise/sunset times | YES |
Sensors |
|
| GPS | YES |
| GLONASS | YES |
| Galileo | YES |
| Garmin Elevate wrist heart rate monitor | YES |
| Barometric altimeter | YES |
| Compass | YES |
| Accelerometer | YES |
| Thermometer | YES |
| Pulse Ox | YES |
Daily Smart Features |
|
| Connectivity | Bluetooth , ANT+ |
| Smart notifications | YES |
| Text response/reject phone call with text (Android only) | YES |
| Calendar | YES |
| Weather | YES |
| Battery Saver - customizable low power watch | YES |
| Controls smartphone music | YES |
| Find My Phone | YES |
| Find My Watch | YES |
| VIRB Remote | YES |
| Smartphone compatibility | iPhone , Android |
| Pairs with Garmin Connect Mobile | YES |
Safety and Tracking Features |
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| LiveTrack | YES |
Tactical Features |
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| Dual grid coordinates | YES |
Activity Tracking Features |
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| Step counter | YES |
| Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | YES |
| Auto goal (learns your activity level and assigns a daily step goal) | YES |
| Sleep monitoring (monitors total sleep and periods of movement or restful sleep) | YES |
| Calories burned | YES |
| Floors climbed | YES |
| Distance traveled | YES |
| Intensity minutes | YES |
| TrueUp | YES |
| Move IQ | YES |
| Body Battery Energy Monitor | YES |
| All-day Stress Tracking | YES |
Gym & Fitness Equipment |
|
| Available gym activity profiles | Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga |
| Cardio workouts | YES |
| Strength workouts | YES |
| Automatic rep counting | YES |
Training, Planning and Analysis Features |
|
| GPS speed and distance | YES |
| Customizable data pages | YES |
| Customizable activity profiles | YES |
| Auto Pause | YES |
| Interval training | YES |
| Advanced workouts | YES |
| Downloadable training plans | YES |
| Power Modes - customizable in-activity battery settings | YES |
| Auto Lap | YES |
| Manual lap | YES |
| Configurable lap alerts | YES |
| Custom alerts | YES |
| Audio prompts | YES |
| Finish time | YES |
| Virtual Partner | YES |
| Race an Activity | YES |
| Course guidance | YES |
| Touch and/or button lock | YES |
| Hot keys | YES |
| Auto scroll | YES |
| Activity history on watch | YES |
| Physio TrueUp | YES |
Heart Rate Features |
|
| HR zones | YES |
| HR alerts | YES |
| HR calories | YES |
| % HR max | YES |
| % HRR | YES |
| Auto max HR | YES |
| HR Broadcast (broadcasts HR data over ANT+ to paired devices) | YES |
Running Features |
|
| Available run profiles | Running, Treadmill Running, Indoor Track Running, Trail Running |
| GPS-based distance, time and pace | YES |
| Cadence (provides real-time number of steps per minute) | YES |
| Run workouts | YES |
| Foot pod capable | YES |
Outdoor Recreation |
|
| Available outdoor recreation profiles | Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Hunting, Tactical |
| Point-to-point navigation | YES |
| Bread crumb trail in real time | YES |
| Back to start | YES |
| TracBack | YES |
| UltraTrac mode | YES |
| Elevation profile | YES |
| Distance to destination | YES |
| Barometric trend indicator with Storm Alert | YES |
| Trail run auto climb | YES |
| Vertical speed | YES |
| Total ascent/descent | YES |
| Future elevation plot | YES |
| Compatible with BaseCamp | YES |
| GPS coordinates | YES |
| Sight 'N Go | YES |
| Area calculation | YES |
| Projected waypoint | YES |
| Sun and moon information | YES |
| XERO Locations | YES |
| Expedition GPS Activity | YES |
Cycling Features |
|
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | YES |
| Courses | YES |
| Available cycling profiles | Biking, Indoor Biking, Mountain Biking |
| Race an activity | YES |
| Speed and cadence sensor support (with sensor) | (ANT+ and Bluetooth Smart sensors) |
Swimming Features |
|
| Available swim profiles | Pool Swimming, Open Water Swimming |
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | YES |
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | YES |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | YES |
| Drill logging (pool swim only) | YES |
| Basic rest timer (up from 0) (pool swim only) | YES |
| "Repeat on" rest timer (pool swim only) | YES |
| Time and distance alerts | YES |
| Pool swim workouts | YES |
| Underwater wrist-based heart rate | YES |
| Brand | GARMIN |
|---|---|
| Series | Instinct |
